IBS: I Balance S**t

As a youngster I would eat EVERYTHING and ANYTHING. Unfortunately now that’s a little difficult. Since being diagnosed with IBS when I was 22 it’s been a whirlwind of a journey to learn the difference between what I can eat and what I should eat. Emily aged 3: eating EVERYTHING AND ANYTHING Intolerances and allergies,… Continue reading IBS: I Balance S**t

The Evolution of a foodie

What would you like to eat Emily?- Muscles mummy Getting children to eat well at a young age is a tough challenge for some parents. However this simply wasn't the case for mine. When waiters asked my parents if I wanted to eat off the children's menu, it was always a simple NO. Which was… Continue reading The Evolution of a foodie