Being gluten free and not eating too many heavy carb meals can make it a little difficult at breakfast time. That’s why I’m always trailing out new exciting recipes which can fulfil my stomach needs. During isolation there was no need to get up at the crack of dawn for work, so I really enjoyed… Continue reading Chickpea bean brunch
Tag: IBS
The COVID Canteen
Not all Corona is bad! I remember when I first found out about Corona, and no not the tasty Mexican beer above. I was on my winter season, chucked on the news on my day off, when the headline stated.."New Virus: Many cases in China. Virus has not yet been named" But at the time… Continue reading The COVID Canteen
IBS: I Balance S**t
As a youngster I would eat EVERYTHING and ANYTHING. Unfortunately now that’s a little difficult. Since being diagnosed with IBS when I was 22 it’s been a whirlwind of a journey to learn the difference between what I can eat and what I should eat. Emily aged 3: eating EVERYTHING AND ANYTHING Intolerances and allergies,… Continue reading IBS: I Balance S**t