Peanutbutter protein balls These are one of my favourite snacks, perfect for a quick bite after completing exercise, or pop in your bag if your on the go. Packed with protein and goodness, these easy to make balls will help to keep you full for longer. There are many different versions you can make, by… Continue reading Homemade protein balls
Having a dodgy gut, I tend to stay away from gluten as much as possible, which can become difficult when it comes to breakfast. Cereal NO, Toast NO, (unless you wanna buy expensive gluten free products). With this in mind, and my healthy attitude towards food I've come up with some fantastic glutenfree and healthy… Continue reading How do you like your eggs in the morning?
What would you like to eat Emily?- Muscles mummy Getting children to eat well at a young age is a tough challenge for some parents. However this simply wasn't the case for mine. When waiters asked my parents if I wanted to eat off the children's menu, it was always a simple NO. Which was… Continue reading The Evolution of a foodie
Whats better than sharing your experiences and things you love than with others? Hi i'm Emily. A travelling, skiing, food enthusiast wanting to share my experiences about the things I love. As a massive foodie, being able to travel to other countries to experience different foods and cultures has been an incredible journey for me.… Continue reading All about Emily…