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Month: Apr 2020

The COVID Canteen

29th Apr 202029th Apr 2020 embuckkLeave a comment

Not all Corona is bad! I remember when I first found out about Corona, and no not the tasty Mexican beer above. I was on my winter season, chucked on the news on my day off, when the headline stated.."New Virus: Many cases in China. Virus has not yet been named" But at the time… Continue reading The COVID Canteen →

Posted in About Last biteTagged Canada, corona, COVID, COVID-19, exercise, IBS, isolation

Egggggcellent Brunch

29th Apr 20203rd Jun 2020 embuckkLeave a comment

Do you LOVE eggs, but never know what to have them with because you cant eat toast? THEN give this new breakfast idea a go. Its a healthy, gluten free and an interesting way to start the day. This recipe uses sweet potato, to give you that carb filling ingredient, without containing gluten. Its a… Continue reading Egggggcellent Brunch →

Posted in recipiesTagged brunch, gluten, gluten free, healthy

Banana BOOST breakfast smoothie

28th Apr 20205th Jun 2020 embuckkLeave a comment

This S*** is bananas, B A N A N A SNeed a quick breakfast before you hit the road?Don't fancy anything too heavy?Like a tasty start to the day? Then try this Banana Boost Breakfast smoothie! This smoothie takes minutes to makes and tastes DELICIOUS. High in protein and fibre, this smoothie is great to… Continue reading Banana BOOST breakfast smoothie →

Posted in recipiesTagged fibre, protein, smoothie

One pot is all it takes..

26th Apr 20204th Jun 2020 embuckkLeave a comment

One pot cooking Having spent 4 months in the back of an 80's pop top camper in Australia, followed by 1 month travelling round in the back of a hatchback car in New Zealand, I have learnt the tips and tricks of eating well, for little money, without having to sacrifice taste. Taking these tricks… Continue reading One pot is all it takes.. →

Posted in recipiesTagged Australia, cooking, New Zealand, one pot

COVID-19 catchup

26th Apr 2020 embuckkLeave a comment

Its been a while since I've last had some time to write on my blog. However with the HUGE scale pandemic we are all going through at the moment, I now have more time on my hands to share more of my stories and secrets with you all. So how is isolation going for you?!… Continue reading COVID-19 catchup →

Posted in About Last biteTagged COVID-19, isolation, kitchen, summer

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